During prolonged sitting, it’s common to experience back pain or pain in the buttocks. Sacrum pain may also occur. Where does this pain come from, and what are the right steps to prevent it?
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Driving with Sciatica: How to Relieve Pain
Posted by     Ergonomics While Driving , Neuralgia      Commentaires 0
Sciatica can be painful, and prolonged car rides may worsen the pain. In this article, we provide expert and easy advices to effectively reduce pain and discomfort while driving.
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Broken Tailbone: Symptoms, Treatments, and Healing
Posted by     Ergonomics in the Office      Commentaires 0
A broken coccyx is a painful injury that can have a significant impact on your daily life. This article answers the most frequently asked questions about the symptoms, treatment, and healing time of a coccyx fracture.
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Ischium: Understanding its Function and How to Relieve Pain
Posted by     Musculo Skeletal Disorders , Neuralgia      Commentaires 0
The ischium bones (or sit bones) are parts of the pelvis and support the body’s weight while sitting. Pain can be felt while sitting due to the pressure or compression of a nerve under the ischium. What can be done to relieve ischium pain? First, it is important to understand where the ischium is located and its function.
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Forklift Operator, Construction Vehicle Driver... How to Avoid Pain While Operating Heavy Machinery?
Posted by     Ergonomics at Work      Commentaires 0
Back pain, buttock pain... forklift operators and construction vehicle drivers are frequently exposed due to prolonged sitting and vibrations from heavy machinery. Why does this pain occur while operating equipment, and how can it be avoided?
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How to Relieve Neuralgia?
Posted by     Neuralgia      Commentaires 0
Neuralgia, characterized by intense and often stabbing pain, can greatly impact your quality of life. Understanding its causes and how to relieve it is essential for regaining daily comfort. In this article, we’ll explore the different types of neuralgia, their causes, and effective ways to reduce the pain.
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Sacrum and coccyx pain can significantly impact your quality of life. Whether you're sitting at your desk, in your car, or simply relaxing, this pain can make every movement uncomfortable. In this article, we’ll explore the possible causes of these pains and the most effective solutions to relieve them.
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